Persian food culture | Balance of hot and cold nature

When it comes to maintaining a balanced diet, Persian food culture won’t just be limited to balancing the nutrients in meals but also to what that is considered to be hot nature (garmi) and cold nature (Sardi) of ingredients. Living an Iranian lifestyle, you naturally learn to avoid eating a certain combination of foods and […]

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15 Popular Vegetarian Persian Dishes You Must Try!

There are plenty of  Persian vegetarian dishes one must try upon visiting Iran. Persian cuisine is a whole lot more than kebabs and lamb chops. There is a misconception that Iranian food is very meaty. Although the majority of households in Iran often cook with meat and poultry, vegetarian meals have always been on demand […]

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Persian Rice and Tahdig Cooking Guide

Persian rice plays an undeniable role in Iranian cuisine. The variety of rice types and also the Persian style rice cooking methods in Iran seems unbelievable. Believe it or not, making good Persian food is an Art. It can seem long and intimidating, but the key virtue in the Persian culinary tradition is patience. And […]

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Persian Butternut Squash Dessert with Saffron

The Persian Butternut squash dessert is great to make while they are still in season. For this dessert, you’ll need to buy butternut squash with a long neck.For an added flavour and a southern touch, you may make this dessert with date syrup or for a Hamedani-style pumpkin dessert you may use grape syrup as […]

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Persian Halva recipe

Persian Halva is a sweet dense paste made out of toasted wheat flour, oil or butter, mixed with a sugar, saffron, cardamom and rosewater syrup that gives it a pleasant taste and smell. Halva is originally an Arabic dessert literally meaning “sweet”, but it has found its way to many ethnicities such as Indian, Persian, […]

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